Feeling soooo grumpy at the moment. Came on unexpectedly yesterday which has given me spots, and a sore back. :(
Have been on raw juice cleanse all week, with surprisingly few detox symptoms, just all of the pros i.e. more energy, less need for sleep, actually waking feeling refreshed and not like death despite 9hr kip etc. Been having brown rice and the odd raw bar too (wanted to keep energy up cos of BFing). Feeling very itchy in the teeth department though... it isnt as much fruit as I would even normally have, but I do get this when I go really raw. It's so annoying. Have lost a couple of pounds (dont know exactly cos don't weigh myself) but my clothes are fitting better and really looking forward to next week and not being on, as I always drop a few pounds after, so by next weekend should be looking and feeling fab. And hopefully the detoxy/PMT skin breakout will have ceased!!!
You can tell by my writing just how flat I'm feeling :/ that's pretty normal for Day 2 for me, though. It does take so much energy out of your body... even when replenshing with Floradix and excellent juices. Am in bed with Ro while he naps but I don't actually want to sleep I just want to lay down. my goddamn BACK!!!!! had a gorgeous hot oily candlelit bath with red wine last night after ro was in bed, read The Soul of Sex by Thomas Moore which is EXCELLENT - Tash, you'd enjoy it. It's a winding essay on the nature of sex, eros, love, friendship, how they interweave and how our cultures view them. fascinating, much food for thought, and mildly erotic at the same time. i lay there in the semi-dark reading it slowly aloud to myself, letting the words roll around in my mouth, savouring them and then hearing them echo softly off the walls. sensual.
Really appreciating my friends this week. seen L 4 times and just love it. love those friendships where you never 'run out of stuff to say' and it's just easy to be in each other's company even if you're chatting shit or not saying much at all. So nourishing. I guess that's what happens when you've been friends for 12yrs :)
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